Our Difference
Self Defense
Members develop real-world self-defense skills through practical drills, partner work, and situational training. Our curriculum teaches effective strikes, blocks, escapes, and takedowns, helping students build confidence and awareness. It’s a fun, empowering way to stay prepared while getting stronger.
Fitness
Being physically fit is an important element in Chinese martial arts. All members will have access to fitness equipment (available during class hours). In addition, cardio and strength training will be incorporated into the class curriculum.
Mobility
Training in Kung Fu naturally improves mobility and flexibility through dynamic movements, stances, and kicks. Each class builds strength and range of motion, helping students move with greater control, balance, and ease. It’s a powerful way to stay agile at any age.
Join Us for a Trial Class
Enjoy your first class free and explore all of the perks of our flexible membership!